SleepingMore often than not, the neck and back pain people feel comes not from your posture during the day, but how your head rests on your pillow at night. Sleeping on the wrong pillow can make achieving such rest a near impossibility. These tips will help you sleep better at night and be more energetic during the day.More often than not, the neck and back pain people feel comes not from your posture during the day, but how your head rests on your pillow at night. Sleeping on the wrong pillow can make achieving such rest a near impossibility. These tips will help you sleep better at night and be more energetic during the day.
PregnancyPregnancy can be an amazing, joyous, and sometimes difficult nine-month journey. While you are on an emotional rollercoaster of excitement and nervousness, you will need to handle the enormous physical changes as well. One way to soothe the aches and pains of pregnancy is to use special support.Pregnancy can be an amazing, joyous, and sometimes difficult nine-month journey. While you are on an emotional rollercoaster of excitement and nervousness, you will need to handle the enormous physical changes as well. One way to soothe the aches and pains of pregnancy is to use special support.
Back & Neck PainPillows and Cushions Can Help You Achieve a Better Sleep And Work Position. Finding the best position is important to prevent back and neck pain. Discover what is causing your back pain and how you might be able to reduce the stress on your neck and back.Pillows and Cushions Can Help You Achieve a Better Sleep And Work Position. Finding the best position is important to prevent back and neck pain. Discover what is causing your back pain and how you might be able to reduce the stress on your neck and back.
TravelTravel is not always a comfortable experience. Whether you are riding in a car, a train, a bus or a plane, additional padding is often welcome. Furthermore, crashing on a relative’s couch or in a tent brings its own challenges when it comes to a restful night’s sleep. Bringing a few essentials, including a travel pillow, can help with this.Travel is not always a comfortable experience. Whether you are riding in a car, a train, a bus or a plane, additional padding is often welcome. Furthermore, crashing on a relative’s couch or in a tent brings its own challenges when it comes to a restful night’s sleep. Bringing a few essentials, including a travel pillow, can help with this.
Post SurgeryAfter surgery, you might need proper support to help you recover faster and give your body the support that you need at that time. Discover tricks and tips that will make your recovery nicer.After surgery, you might need proper support to help you recover faster and give your body the support that you need at that time. Discover tricks and tips that will make your recovery nicer.
Lower Back PainSuffering from lower back pain? Check our tips to improve your posture to reduce back pain and improve your healthSuffering from lower back pain? Check our tips to improve your posture to reduce back pain and improve your health
SnoringSnoring is a common problem for a lot of people. Nobody wants to talk about it, but everybody can relate. Once you figure out what the origin is of your snoring, you can find the solution that will help you to snore less.Snoring is a common problem for a lot of people. Nobody wants to talk about it, but everybody can relate. Once you figure out what the origin is of your snoring, you can find the solution that will help you to snore less.
PressGiving back to the community is one of The Therapeutic Pillow Pillow’s most important values. Read all about our donation activities, new products and much more.Giving back to the community is one of The Therapeutic Pillow Pillow’s most important values. Read all about our donation activities, new products and much more.

Therapeutic Pillow Blog > Back Pain

Back Pain

Showed 1 to 9 posts out of 9 total under "Back Pain" category.

Back Pain Relief with Acupuncture

acupuncture

By

On September 27, 2023

Discover the power of acupuncture for relieving back pain and how it can be maximized when combined with ergonomic...

Continue Reading

Massage and Therapeutic Support: A Holistic Approach to Back Pain Relief

shiatsu massage

By

On September 27, 2023

Discover the benefits of different massage techniques, including Acupressure, Cranial Sacral, and Deep Tissue Massage, for pain relief and...

Continue Reading

Back and Neck Pain: How Proper Lifting Can Save Your Back

Lifting Boxes

By

On September 26, 2023

Learn how to lift safely to avoid back and neck pain. Engage your legs, not your back, and keep...

Continue Reading

Choosing the right back and lumbar support to relieve back pain

back pain

By

On January 31, 2023

Lower back pain is a common issue for many people. Discover the benefits of using lumbar support cushions and...

Continue Reading

Lower Back Pain in Pregnancy

pregnancy back pain

By

On January 16, 2023

Learn how to reduce lower back pain during pregnancy with these helpful tips. Discover the causes and solutions to...

Continue Reading

Tips to reduce back pain and improve posture

back pain and posture

By

On February 25, 2021

Discover the importance of good posture and how it can reduce back pain. Learn the key factors that contribute...

Continue Reading

What Causes Bedsores?

Seniors and bedsores

By

On January 20, 2021

Discover the hidden danger of bedsores and pressure ulcers caused by restricted blood flow and friction. Learn about risk...

Continue Reading

Recommended Mattresses & Mattress Toppers

recommended mattress toppers

By

On February 4, 2020

Improve your sleep quality and well-being with a mattress topper or a new mattress. Learn which option is better...

Continue Reading

Benefits of Heat Therapy for Lower Back Pain

heat therapy for back pain

By

On August 28, 2018

Suffering from lower back pain? Increase blood flow and relieve muscle-related pain by applying heat. Learn how to apply...

Continue Reading